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Championship Productions Featured Items!

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    VD-04832A: with Shelton Collier,
    Wingate University Head Coach; over 900 career wins;
    2013 AVCA National Coach of the Year;
    Wingate has gone undefeated in SAC play in six of the past eight seasons, compiled a league-record 83-match SAC winning streak, and has qualified for 10 consecutive NCAA Tournaments (2005-14)

    Coaches spend numerous hours trying to find "magic" drills that will give their players a winning advantage, but they spend little time studying and understanding what it takes to manage a game effectively. Put your team in position to win more games by effectively preparing for and managing your matches. Coach Shelton Collier offers practical and easy-to-follow advice that he's learned and developed over the course of 900 career wins.

    In this PowerPoint presentation, you'll learn how to manage game day situations by rehearsing them in practice so when they occur in a match, your players will be prepared and confident. Coach Collier covers many aspects of what it takes to run great practices and make successful in-game decisions.

    In-Match Adjustments
    To successfully make adjustments during a match, its imperative to rehearse them in practice. Coach Collier shares insights into practicing game adjustments such as: shifting passing formations, serving to different zones, stopping a priority hitter, attacking over a small setter, attacking various defenses and the use of substitutions. Once you rehearse these adjustments in practice, your team will be better prepared to make them during a match.

    In-Match Communication
    To keep the your opponent from overhearing your strategies, Collier discusses how to discreetly communicate with a player on the court. The ability to make a call or an adjustment without your opponent hearing you could be the difference between winning or losing the next point.

    Match Preparation
    Coach Collier shares strategies you can use to give your team an advantage before the match even begins. He talks about how to communicate with your team before and during a match, strategies for preparing players for game situations, and the dos and don'ts of pregame communication, pep talks, talking with players and warm-up strategies. Collier also goes in-depth on the variables involved in setting a starting rotation. Effective match preparation will put your players in position to be successful in the match.

    Match Strategies
    Discover match strategies you can use to succeed in the heat of battle.

    • Time outs - Learn the when, why and what of time outs. Calling a time out at the right time can have a huge impact on getting your team back on track.
    • Bench stats - Learn what stats can tell you during and after the match and how to use them to help your team win.
    • Serving strategies - Learn how to maximize your team's point scoring percentage by making good decisions and getting the most value from every server.
    • Volleyball's version of the full court press - Discover a philosophy you can use when your team is down in a match to a good opponent.
    • Included is a list of quotes to avoid to prevent players from getting discouraged and many more concepts for succeeding in your matches.

    The concepts and ideas in this video will open your eyes to things that you may not have considered or didn't fully understand. Implementing these concepts and strategies will give you valuable techniques to help your team win more games.

    45 minutes. 2015.



    VD-04832B: with Shelton Collier,
    Wingate University Head Coach; over 900 career wins;
    2013 AVCA National Coach of the Year;
    Wingate has gone undefeated in SAC play in six of the past eight seasons, compiled a league-record 83-match SAC winning streak, and has qualified for 10 consecutive NCAA Tournaments (2005-14)

    Volleyball isn't always "pretty," so you have to teach your team what to do when it gets "ugly."

    2013 AVCA Coach of the Year, Shelton Collier delivers sophisticated drills and strategies for helping players get comfortable playing out-of-system. Using on-court demonstrations, Coach Collier shows how to create chaotic situations in practice to prepare your team for live action, out-of-system situations.

    You will learn a series of progressive drills that take players through a variety of scenarios they will face when out-of-system. These drills focus on building players' confidence in a controlled environment.

    Warm-Up Drills
    Coach Collier showcases a four-phase progressive warm up for developing ball control. All players work on passing and setting skills while also improving communication - an essential skill for out-of-system play. These progressions are a great lead-in for a practice full of out-of-system work.

    Systematic Drills
    Through a series of progressive drills, Coach Collier makes sure all of his players can set or attack when out-of-system. Players get consistent reps, giving them opportunities to practice out-of-system sets and various situations. These drills cover skills like taking the easiest set available, reversing the flow and setting hitters while giving them feedback. Coach Collier's out-of-system dig and set drill series will help you create a sophisticated offense.

    Second Ball Drills for Liberos
    If you have a libero who can set a second ball, you can separate yourself from an average team. Coach Collier provides a series of drills that focus on this crucial element of out-of-system play. These drills include multiple phases that progress from basic libero sets to high-level libero moves. Your liberos will work on developing their hands, platform, setting ability and the ability to take the ball in front of the attack line with their hands. The series progresses to drills with hitters so your liberos can work on delivering hittable balls. A unique drill in this section features liberos working on setting middle hitters, which is rare in out-of-system play, but can be a valuable tool for your team to have.

    Second Ball Drills for All Players
    These drills are a great tool for developing your players' problem solving. Throughout the drills, Coach Collier shows how to use them both systematically and randomly. Systematic drills allow multiple, controlled touches, while random drills gives players game-like touches.

    Team Drills
    The last segment of the video focuses on drills that are team-oriented and game-like. These drills will teach your team to play out-of-system in each of the six rotations, cover hitters, attack out of the middle, and attack by sliding in front of and behind the setter.

    When a hitter is blocked and the coverage team digs the ball, teams usually don't have a plan or haven't practiced how to run an offense in that situation. The Cover Drills series will help teach your players how to handle this out-of-system moment in many different fashions. The drills also cover how to attack when a player other than the setter covers the hitter, when the setter covers the hitter, and when the hitter covers their own attack.

    The drills shared in this video are valuable to teams of all levels that want to take their game to the next level. Bad passes, difficult digs, and setters taking the first ball are all common occurrences. The team that is best prepared to handle these situations will be the team that achieves victory.

    64 minutes. 2015.




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    VD-04801A: with Russ Rose, Penn State University Head Coach;
    2014 NCAA Champions; back-to-back NCAA Championship Coach (2013-14);
    four consecutive NCAA Championships (2010, 2009, 2008, 2007) and seven overall;
    5x AVCA National Coach of the Year, over 1000 career coaching victories,
    recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

    Get an inside look at training powerful hitters from one of the most successful coaches in NCAA women's volleyball history. Starting with the approach and swing and finishing with competitive team drills, coaching legend Russ Rose shows you how to get the best out of your outside hitters.

    Characteristics of an Outside Hitter
    Coach Rose begins with expectations for outside hitters and what they need to do on the court to be successful. His philosophy will provide you with a blueprint for developing great outside hitters.

    Passing and Hitting Drills
    Coach Rose showcases a series of drills that enable outside hitters to practice the movement patterns they need to master to be successful. Coach Rose shows you how to adjust the drill to see how movement patterns change based on where the ball is served. As the drill progresses, defenders and blockers are added and scoring is added to make the training more game-like.

    Blocking and Hitting Drills
    This set of drills, which includes tip coverage to attack, digging to attack and blocking to attack, gives players opportunities to block from both the left side and middle before transitioning to a good attack position. Players are trained to work hard to get a big swing coming off the block.

    Drills for Hitting Out of System
    Out-of-system drills offer the opportunity for players other than setters to practice setting the ball to outside hitters. These drills also teach hitters how to adjust for an out-of-system ball.

    Competitive Drills
    One of most beneficial drill segments in the presentation is this series of competitive drills. These drills use scoring systems to push players to compete. Coach Rose has outside hitters battle head-to-head in 6v6 games. These mini-games are scored to seven points, but only one player from each side can be set during the game. You'll see many different iterations of this drill including OH vs OH, RS vs RS, and back row attacker vs back row attacker.

    Another competitive drill is played 5v5 with no middles. Only pin hitters and pipe attackers can attack in this drill. Hitters learn how to take advantage of solo blocks, players learn how to block solo when necessary, and everyone learns how to defend when the block is not perfect.

    Conditioning for Hitters
    All of these drills feature multiple attacks and game-like contacts in rapid succession. Though conditioning is certainly a big part of these drills, Coach Rose designs them as volleyball drills first; the conditioning is just a result of the pace of the contacts.

    Coach Rose gives you numerous drills that you can start using in your gym immediately. In addition, his observation on the different roles an outside hitter must master might change how you evaluate players in the future.

    56 minutes. 2015.



    VD-04801B: with Joe Sagula, University of North Carolina Head Coach;
    2014 ACC Coach of the Year, 4x ACC Coach of the Year; 6x ACC Champions;

    Joe Sagula unveils an entire series of training drills especially for liberos and defensive specialists. He presents over 20 unconventional, fast-paced and fun individual and game-action training drills that will keep your defensive players from getting stale.

    Coach Initiated Drills
    Coach Sagula begins with basic individual drills that focus on the techniques and mechanics associated with the libero position. Your players will get a significant number of repetitions while working on their defensive posture, vision, instincts, reaction, movement and ball control. Overall, 13 drills are introduced in this section alone. Each one focuses on small aspects of what a libero needs, creating a total package. All of these drills are initiated by the coach who tosses or hits balls at the libero, giving quality feedback along the way. This creates a slower-paced atmosphere that allows defensive players to focus on their posture and the techniques of digging.

    Player Initiated Drills
    Running player initiated drills makes the drills more game-like and also helps other position players by allowing them to gain serving, setting or hitting reps. These drills will help your players build their communication skills, which in turn helps them improve their relationships during on-court play. These drills are a little more intense and game-like, requiring multiple skills to be used by multiple players.

    Many of the drills work the relationship between the libero and back row setter as they defend out of the back row together. Your players will improve their space relationships and become more comfortable working with each other in serve receive. This is valuable for teams that run a 5-1 offense or 6-2 when the front row setter gets subbed out for an attacker.

    Team Drills
    Coach Sagula brings all the skills from previous drills together in a game-like situation through a series of 6-on-6 drills. Players compete for points while focusing on certain parts of a libero's game. The "Bounce Plus One" drill is a wash drill that works a team's out-of-system and in-system play. Different players are forced to set a second ball and run the offense. At the same time hitters get great opportunities to work on their transition.

    Order now and give your defensive specialists and liberos the quality reps and drill variety they need to stay engaged in practice and the tools they need to succeed on game day.

    77 minutes. 2015.



    VD-04801C: with Bryan Bunn,
    North Carolina State Head Women's Volleyball Coach

    I have honestly never seen a video that covers so much for the setter position. - Shawn Stoliker, Millbrook (NY) High School Varsity Volleyball Coach

    Take any setter with beginner, intermediate or advanced skills, and move her to the next level with the drills in this presentation. North Carolina State Head Coach Bryan Bunn covers everything you need to know to train your setter mentally, physically and technically to be successful in game action.

    Setter Fundamentals
    Train your setters to master the fundamentals like starting position, body position and hand position on the ball.

    You will see a series of drills that gives setters reps from different locations on the court and to different attacking positions. These drills create opportunities for setters to practice in game-like situations instead of standing still. Each drill shows how to set to both left- and right-side hitters. They can be used to train novice setters and to refine the skills of more experienced ones.

    Situational Drills
    In this segment, you will learn how to train game-like situations that setters must master in order to run an effective offense. Skills for addressing these situations include jump setting, tight pass sets, spin moves on bad passes and setting after the block. Coach Bunn's players demonstrate each drill as he discusses the correct way to perform various skills while giving constant feedback on areas that need improvement.

    These fast-paced, high-action drills cover concepts like covering hitters, spatial awareness, opponents' defensive vision, and defensive positioning.

    In the drill "Nines Cover Tip," setters set a back set, turn and cover a tip, dig the tip to themselves and turn and set the high ball to the left side. This drill, performed in a controlled setting, is an amazing simulation of the of fast-paced, chaotic action of a rally.

    The segment also introduces drills that work on emergency techniques, releasing from each rotational spot, ball control, speed to the ball and developing a feel for the ball-all of which are important setter skills.

    Characteristics and Priorities of a Setter
    Coach Bunn identifies and explains six important mental characteristics to look for in a setter. He also highlights the three most important priorities of a setter and gives four pieces of advice all setters can benefit from knowing.

    Coach Bunn gives you an arsenal of setter training drills. Using these drills will provide quality repetitions for your setters and will lead to consistency and accuracy from the most critical position on the court.

    75 minutes. 2015.



    VD-04801D: with Dennis Hohenshelt,
    University of Virginia Head Coach; former assistant coach at Penn State

    Get all of the information you need to train your middles to perform their dual role as a blocking force and as an available quick attack option on every point.

    Virginia Head Coach and former Penn State assistant coach Dennis Hohenshelt provides step-by-step instructions for attacking, blocking and transition footwork, arm swing, blocking hand positioning and even running slides. Every skill in this presentation includes a complete explanation and demonstration.

    Throughout out the presentation, Hohenshelt coaches his players as they demonstrate the drills and gives them the type of valuable feedback you'll want to share with your team.

    The first part of the presentation focuses on the offensive aspects of the middle hitter position. You'll learn effective practice drills for developing efficient footwork in middle hitters, which leads to dynamic approaches to the attack.

    Warm-up Drills for Middles
    Coach Hohenshelt begins with two warm-up drills that stress good approach footwork and attacking different locations on the court. He emphasizes proper approach mechanics and also tells you what to look for and how to make corrections.

    Once in the correct position, middles will be able to easily hit with power to zone five or cut back to zone one.

    Serve Receive for Middles
    Learn drills that will help your middles understand how to transition from different locations on the court without getting trapped in the serve receive. This is important as middles tend to either get in the way of passers or don't get into a good position to be involved in the offense.

    Discover a drill that will help with the confusion caused by short serves. This drill will help your team improve communication between the middle and the passer as they decide who needs to play the ball and will provide passing reps for your middle.

    Blocking for Middles
    The second part of this presentation breaks down the skills needed to be a great blocker. Coach Hohenshelt takes the time to discuss the technique a middle hitter uses to go from base to pin blocking positions. He covers body posture, footwork, hand work and how to be disciplined as a middle blocker.

    Hohenshelt explains and demonstrates a hybrid blocking style that's similar to the swing block or what he likes to call the "elbow drive." Coach Hohenshelt advocates a bent elbow drive, which he believes makes it easier for his blockers to seal the net.

    He also covers footwork and follows up with a series of drills to reinforce proper techniques. Drills include training middle hitters to use their hands independently while blocking and also teaching middles to block quick attacks by jumping into the angle.

    The last drill in the presentation puts everything together. This combination drill is a game-speed drill that involves the middle passing, attacking, blocking, transitioning and attacking again. Middle hitters will get numerous game-speed reps while working on every skill they will use in a match.

    In this presentation, the technique is broken down bit by bit for novice players who need to learn basic skills. For the more advanced middle, the presentation offers complicated transition patterns and drills that force the middle to use their hands independently while blocking.

    The middle hitter role is difficult to train because it requires excellence in two very difficult skills, blocking and hitting. Coach Hohenshelt gives you the tools you need to train this position with confidence and to bring out the very best in your middle hitters.

    58 minutes. 2015.




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    VD-04801A: with Russ Rose, Penn State University Head Coach;
    2014 NCAA Champions; back-to-back NCAA Championship Coach (2013-14);
    four consecutive NCAA Championships (2010, 2009, 2008, 2007) and seven overall;
    5x AVCA National Coach of the Year, over 1000 career coaching victories,
    recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

    Get an inside look at training powerful hitters from one of the most successful coaches in NCAA women's volleyball history. Starting with the approach and swing and finishing with competitive team drills, coaching legend Russ Rose shows you how to get the best out of your outside hitters.

    Characteristics of an Outside Hitter
    Coach Rose begins with expectations for outside hitters and what they need to do on the court to be successful. His philosophy will provide you with a blueprint for developing great outside hitters.

    Passing and Hitting Drills
    Coach Rose showcases a series of drills that enable outside hitters to practice the movement patterns they need to master to be successful. Coach Rose shows you how to adjust the drill to see how movement patterns change based on where the ball is served. As the drill progresses, defenders and blockers are added and scoring is added to make the training more game-like.

    Blocking and Hitting Drills
    This set of drills, which includes tip coverage to attack, digging to attack and blocking to attack, gives players opportunities to block from both the left side and middle before transitioning to a good attack position. Players are trained to work hard to get a big swing coming off the block.

    Drills for Hitting Out of System
    Out-of-system drills offer the opportunity for players other than setters to practice setting the ball to outside hitters. These drills also teach hitters how to adjust for an out-of-system ball.

    Competitive Drills
    One of most beneficial drill segments in the presentation is this series of competitive drills. These drills use scoring systems to push players to compete. Coach Rose has outside hitters battle head-to-head in 6v6 games. These mini-games are scored to seven points, but only one player from each side can be set during the game. You'll see many different iterations of this drill including OH vs OH, RS vs RS, and back row attacker vs back row attacker.

    Another competitive drill is played 5v5 with no middles. Only pin hitters and pipe attackers can attack in this drill. Hitters learn how to take advantage of solo blocks, players learn how to block solo when necessary, and everyone learns how to defend when the block is not perfect.

    Conditioning for Hitters
    All of these drills feature multiple attacks and game-like contacts in rapid succession. Though conditioning is certainly a big part of these drills, Coach Rose designs them as volleyball drills first; the conditioning is just a result of the pace of the contacts.

    Coach Rose gives you numerous drills that you can start using in your gym immediately. In addition, his observation on the different roles an outside hitter must master might change how you evaluate players in the future.

    56 minutes. 2015.



    VD-04801B: with Joe Sagula, University of North Carolina Head Coach;
    2014 ACC Coach of the Year, 4x ACC Coach of the Year; 6x ACC Champions;

    Joe Sagula unveils an entire series of training drills especially for liberos and defensive specialists. He presents over 20 unconventional, fast-paced and fun individual and game-action training drills that will keep your defensive players from getting stale.

    Coach Initiated Drills
    Coach Sagula begins with basic individual drills that focus on the techniques and mechanics associated with the libero position. Your players will get a significant number of repetitions while working on their defensive posture, vision, instincts, reaction, movement and ball control. Overall, 13 drills are introduced in this section alone. Each one focuses on small aspects of what a libero needs, creating a total package. All of these drills are initiated by the coach who tosses or hits balls at the libero, giving quality feedback along the way. This creates a slower-paced atmosphere that allows defensive players to focus on their posture and the techniques of digging.

    Player Initiated Drills
    Running player initiated drills makes the drills more game-like and also helps other position players by allowing them to gain serving, setting or hitting reps. These drills will help your players build their communication skills, which in turn helps them improve their relationships during on-court play. These drills are a little more intense and game-like, requiring multiple skills to be used by multiple players.

    Many of the drills work the relationship between the libero and back row setter as they defend out of the back row together. Your players will improve their space relationships and become more comfortable working with each other in serve receive. This is valuable for teams that run a 5-1 offense or 6-2 when the front row setter gets subbed out for an attacker.

    Team Drills
    Coach Sagula brings all the skills from previous drills together in a game-like situation through a series of 6-on-6 drills. Players compete for points while focusing on certain parts of a libero's game. The "Bounce Plus One" drill is a wash drill that works a team's out-of-system and in-system play. Different players are forced to set a second ball and run the offense. At the same time hitters get great opportunities to work on their transition.

    Order now and give your defensive specialists and liberos the quality reps and drill variety they need to stay engaged in practice and the tools they need to succeed on game day.

    77 minutes. 2015.



    VD-04801C: with Bryan Bunn,
    North Carolina State Head Women's Volleyball Coach

    I have honestly never seen a video that covers so much for the setter position. - Shawn Stoliker, Millbrook (NY) High School Varsity Volleyball Coach

    Take any setter with beginner, intermediate or advanced skills, and move her to the next level with the drills in this presentation. North Carolina State Head Coach Bryan Bunn covers everything you need to know to train your setter mentally, physically and technically to be successful in game action.

    Setter Fundamentals
    Train your setters to master the fundamentals like starting position, body position and hand position on the ball.

    You will see a series of drills that gives setters reps from different locations on the court and to different attacking positions. These drills create opportunities for setters to practice in game-like situations instead of standing still. Each drill shows how to set to both left- and right-side hitters. They can be used to train novice setters and to refine the skills of more experienced ones.

    Situational Drills
    In this segment, you will learn how to train game-like situations that setters must master in order to run an effective offense. Skills for addressing these situations include jump setting, tight pass sets, spin moves on bad passes and setting after the block. Coach Bunn's players demonstrate each drill as he discusses the correct way to perform various skills while giving constant feedback on areas that need improvement.

    These fast-paced, high-action drills cover concepts like covering hitters, spatial awareness, opponents' defensive vision, and defensive positioning.

    In the drill "Nines Cover Tip," setters set a back set, turn and cover a tip, dig the tip to themselves and turn and set the high ball to the left side. This drill, performed in a controlled setting, is an amazing simulation of the of fast-paced, chaotic action of a rally.

    The segment also introduces drills that work on emergency techniques, releasing from each rotational spot, ball control, speed to the ball and developing a feel for the ball-all of which are important setter skills.

    Characteristics and Priorities of a Setter
    Coach Bunn identifies and explains six important mental characteristics to look for in a setter. He also highlights the three most important priorities of a setter and gives four pieces of advice all setters can benefit from knowing.

    Coach Bunn gives you an arsenal of setter training drills. Using these drills will provide quality repetitions for your setters and will lead to consistency and accuracy from the most critical position on the court.

    75 minutes. 2015.



    VD-04801D: with Dennis Hohenshelt,
    University of Virginia Head Coach; former assistant coach at Penn State

    Get all of the information you need to train your middles to perform their dual role as a blocking force and as an available quick attack option on every point.

    Virginia Head Coach and former Penn State assistant coach Dennis Hohenshelt provides step-by-step instructions for attacking, blocking and transition footwork, arm swing, blocking hand positioning and even running slides. Every skill in this presentation includes a complete explanation and demonstration.

    Throughout out the presentation, Hohenshelt coaches his players as they demonstrate the drills and gives them the type of valuable feedback you'll want to share with your team.

    The first part of the presentation focuses on the offensive aspects of the middle hitter position. You'll learn effective practice drills for developing efficient footwork in middle hitters, which leads to dynamic approaches to the attack.

    Warm-up Drills for Middles
    Coach Hohenshelt begins with two warm-up drills that stress good approach footwork and attacking different locations on the court. He emphasizes proper approach mechanics and also tells you what to look for and how to make corrections.

    Once in the correct position, middles will be able to easily hit with power to zone five or cut back to zone one.

    Serve Receive for Middles
    Learn drills that will help your middles understand how to transition from different locations on the court without getting trapped in the serve receive. This is important as middles tend to either get in the way of passers or don't get into a good position to be involved in the offense.

    Discover a drill that will help with the confusion caused by short serves. This drill will help your team improve communication between the middle and the passer as they decide who needs to play the ball and will provide passing reps for your middle.

    Blocking for Middles
    The second part of this presentation breaks down the skills needed to be a great blocker. Coach Hohenshelt takes the time to discuss the technique a middle hitter uses to go from base to pin blocking positions. He covers body posture, footwork, hand work and how to be disciplined as a middle blocker.

    Hohenshelt explains and demonstrates a hybrid blocking style that's similar to the swing block or what he likes to call the "elbow drive." Coach Hohenshelt advocates a bent elbow drive, which he believes makes it easier for his blockers to seal the net.

    He also covers footwork and follows up with a series of drills to reinforce proper techniques. Drills include training middle hitters to use their hands independently while blocking and also teaching middles to block quick attacks by jumping into the angle.

    The last drill in the presentation puts everything together. This combination drill is a game-speed drill that involves the middle passing, attacking, blocking, transitioning and attacking again. Middle hitters will get numerous game-speed reps while working on every skill they will use in a match.

    In this presentation, the technique is broken down bit by bit for novice players who need to learn basic skills. For the more advanced middle, the presentation offers complicated transition patterns and drills that force the middle to use their hands independently while blocking.

    The middle hitter role is difficult to train because it requires excellence in two very difficult skills, blocking and hitting. Coach Hohenshelt gives you the tools you need to train this position with confidence and to bring out the very best in your middle hitters.

    58 minutes. 2015.



    VD-04801E: with Kirsten Bernthal Booth, Creighton University;
    2x National Coach of the Year; 2012 MVC regular season and tournament champions; all-time wins leader at Creighton

    Typically, ball control work is a player's least favorite part of practice. Kirsten Bernthal Booth shows you how to engage players in this area with a variety of drills designed to challenge them physically and mentally. She includes drills and variations that will take your players' ball control to a whole new level and will introduce on-court problem solving. In addition to forearm passing, these drills will test the abilities of your players to set, tip, roll, swing with control and even use other body parts to win points!

    Warm-up Drills
    Help your players get a feel for the ball! Use these drills at the start of practice to get players working on their passing and setting techniques. Unlike conventional "toss, pass and catch" at a standstill, these drills are executed while players are moving, which makes them more game-like.

    Looking for an innovative way to warm up while focusing on improving ball control? Coach Bernthal Booth shares a creative and fun partner game called "Golf" that requires players to complete different ball-handling challenges before advancing to the next hole. This drill challenges players' ball-handling skills while also requiring them to problem solve.

    Pepper Drills
    Discover a variety of pepper options including two-, three- and four-player options as well as an over-the-net series. As players collaborate to keep the ball in play, they're also working on a variety of ball-handling skills such as passing, setting, digging, tipping, rolling and attacking. Many of the drills involve progressions that are great for athletes of all skills levels, from beginners to the most advanced players. With no less than 20 variations, this presentation gives you enough drills to fill a season's worth of practice plans with fresh warm-up games!

    Competitive Ball Control Drills
    Learn five short-court competitions that can be used to start or finish practice. In these 2v2 drills, players play to win, not to keep the ball in play. Each game includes a series of progressions that require players to really focus on ball control as they contact the ball in different ways. These short-court drills emphasize problem-solving skills needed in the chaotic situations that often occur in evenly matched games.

    One example of Coach Bernthal Booth's short-court competitions is the "Antenna Game." This creative set limits how players can contact the ball while working on defending and attacking different angles. It's a great drill to help players recognize and react to attacks from different angles, which is something that coaches often have difficulty getting players to understand.

    Coach Bernthal Booth showcases a fresh set of drills to challenge and develop your players' ball-control skills while bringing an atmosphere of fun into practice. This presentation includes drills that can be adapted for all levels and is a must-have for coaches looking for new ways to teach basic volleyball skills.

    50 minutes. 2015.



    VD-04801F: with Kent Miller, St. Louis University Head Women's Volleyball Coach;
    1992 U.S. Olympic Team Assistant Coach, Assistant Coach to Team USA World Grand Prix (Gold Medal)

    Every rally begins with the serve, but is your team gaining an advantage every time they serve? In this presentation, Kent Miller takes a comprehensive look at serving and how you can train your team to serve more efficiently and aggressively. You will learn 13 drills that focus on serving technique, tactical serving and team play.

    Serving Strategies
    Using a whiteboard, Coach Miller stresses the significance, objectives and strategies of serving. His in-depth analysis of serving styles and how to best use personnel are more valuable than any drill. His philosophical approach to serving will be an eye opener for any coach who ranks serving low on his or her strategic priorities list.

    You will learn what to work on to give your team a strong advantage from the service line. And how working on serving time, pace, profile, contact, metrics and drill design can play a huge role in your team's serving success.

    Serving Mechanics
    On the court, Coach Miller focuses on mechanics. You will learn how to perform the float serve, jump float and jump spin serve. Miller shows the essential techniques for the toss, footwork, contact and body mechanics for each serve, using an easy-to-follow format that simplifies the teaching process.

    Serving Drills
    The last segment of the presentation includes a series of drills for working on everything that has previously been explained. Coach Miller begins with a warm-up drill and then proceeds to technique and tactical drills.

    The technique drills use partners to provide feedback since a coach cannot always be present. The techniques of each type of serve are practiced while serving lines and diagonals are short and deep.

    The tactical drills work on teaching the strategies of the game while giving players the necessary repetitions for mastery. These strategy drills cover such things as zone serving, serving at passers, serving between passers, serving to specific passers and avoiding certain passers. The last drill is a competitive drill that not only works on serving strategies but also gives a team's serve receive passers some competition. This drill may be well known but Coach Miller adds a unique twist on how to score it that is realistic to the game of volleyball.

    Pressuring your opponent with a tough serve is critical in today's game, with offenses becoming more dynamic and complex. Using classroom sessions, technique drills and tactical drills, this presentation gives you a full toolbox for making your team great at the skill of serving. Covering everything from fundamentals to higher-level strategy, this presentation will help any program improve in the practice gym and on the competition court.

    59 minutes. 2015.



    VD-04801G: with Mike Johnson, University of Notre Dame Associate Head Coach;
    former Xavier University Head Coach; averaged more than 20 wins per year the last five seasons; three consecutive runner-up finishes in the Atlantic 10 Conference

    Notre Dame Associate Head Coach Mike Johnson presents an effective, comprehensive tool for developing the two most critical aspects of defense: skill and heart. Coach Johnson introduces a series of warm-up drills and competitive game-like drills for maximizing reps and cultivating a "never quit" defensive spirit.

    Every drill in this video revolves around players hitting or attacking balls to defenders. Defenders work on different types of digs but everything is realistic to the game or game situations. All of these drills help to develop defensive skills while also allowing players to work on offensive skills.

    Defensive Posture, Floor Skills & Warm-up Drills
    Coach Johnson emphasizes the need for good defensive posture and the importance of "building your platform" behind the ball. He provides an organized presentation on how to teach both of these skills and he demonstrates effective drills for training these skills.

    You will also learn basic floor skills such as digging high and low balls and digging balls outside the body. Since not every ball can be played with a forearm pass, you will also see defensive techniques such as the sprawl, pancake and fist.

    Coach Johnson pulls it all together with a warm-up drill that forces players to randomly use each skill as they would in a game.

    Competitive Games & Drills
    In these drills, players are rewarded by either performing correct techniques or based on the outcome of their action. While fun and competitive, these drills also teach basic defensive skills and build a defensive mindset in players. Here are a few of the drills that you will see in this presentation:

    • Coaches on Boxes - Emphasizes the need to be "stopped and balanced" and to make a "good first step" while playing defense. Performed in a game-like setting, this drill rewards a player for making the right defensive moves or rewards the outcome of a good pass.
    • Going for a Run - Building on the theme of being "stopped and balanced" and taking a good first step, this drill adds live hitters so that defenders can learn to read hitters. Coach Johnson shares cues you can use to help defenders make the correct reads.
    • Step-Play-Swing - This is an effective drill for getting all your players involved, offensively and defensively. Hitters toss to themselves and then attack a group of defenders who need to read the hitters' intent. This requires the defender to call out and communicate with the other defensive players. This game-like drill that can be used to teach skills or used as a warm-up drill.

    Coach Johnson covers individual defense in a very unique way. All you need to do is emphasize the defensive process and give feedback as the players are engaged in game-action drills. Even experienced coaches will find a new way to improve players' defensive skills using the techniques given in this excellent presentation.

    By teaching and performing these drills, your team will develop the two elements needed to play successful defense: heart and skill.

    72 minutes. 2015.




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    VD-04722A: with Nancy Dorsey,
    St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    Use your practice time as efficiently as possible. Nancy Dorsey shows you how with a complete arsenal of fast-paced drills that are easily integrated into any high school practice plan. She also shares several progressions and adjustments for different levels of players.

    Using players on the court, Coach Dorsey demonstrates 11 drills that touch on all aspects of the game. She shows drills that get players involved and moving throughout the entire practice. She makes every drill competitive to simulate a game-like situation, and conditions the players through the various drills. Coach Dorsey explains how each drill can be simplified for less experienced players or made more challenging for advanced players.

    Coach Dorsey shows six drills that focus on passing skills. These drills give passers multiple reps, passing in all different types of situations. Players are pushed out of their comfort zones as they compete in drills where a specific goal must be achieved. These drills pit passers against passers, and servers against passers. Some are done cooperatively to teach players how to work together to accomplish a common purpose. As an added value, these drills condition players, saving time in practice where conditioning sessions usually take place.

    The next segment of drills, which works the offense and defense together, focuses on the attacking aspect of the game while having the defense work against the hitters. These drills also give players a chance to practice multiple positions on the floor, defensively and offensively.

    Coach Dorsey explains that scrimmaging without a purpose in practice will not help players improve. She introduces a game called Baseball that challenges teams in all six rotations while keeping things extremely fun. This drill provides the same intensity as scrimmaging but in a more purpose-driven way allowing coaches opportunities to stop the action and make points and corrections.

    This presentation single-handedly gives coaches a complete practice that involves all players and all aspects of the game. Players get an incredibly powerful conditioning workout while being pushed to their limits.

    111 minutes. 2014.



    VD-04722B: with Nancy Dorsey,
    St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    The 5-1 offense is one of the more complicated schemes to run because it has two sets of skills to teach, one when the setter is in the back row and one when they are in the front row. Nancy Dorsey goes beyond teaching you the technical aspects of building a 5-1 offense. She does a great job explaining the challenges your setter will face, which enables you to address those concerns before confronting them in a game situation.

    Coach Dorsey lays out the offense showing you how to teach it. More importantly, she demonstrates organized games to teach players how to execute the 5-1 offense. Through repetitive actions and dealing with "all" situations, a team gets ready for what happens in match play. Coach Dorsey shares several drills that teach players how to run the offense and how to deal with any challenges that arise. She uses game-like situations to help make responses automatic and natural.

    Coach Dorsey does an excellent job teaching throughout the presentation, showing different vantage points and anticipating questions and offering possible solutions.

    Coach Dorsey, who has had great success running a 5-1 in her volleyball program, shares the knowledge and expertise that will make your attempts at the 5-1 just as successful.

    64 minutes. 2014.



    VD-04722C: with Nancy Dorsey,
    St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    Nancy Dorsey uses her expertise as a high school coach to demonstrate and explain how to implement a 6-2 offense. To help you decide if this offense is right for your team, she explains the positives and negatives of running a 6-2. The information she shares is perfect for any new coach or a coach who is running the 6-2 for the first time. Coach Dorsey's presentation gives all the basic alignments for serve, serve receive, and base positioning for each rotation. You'll also gain insight into different rotational and hitting options at each level.

    Coach Dorsey walks viewers through each rotation of the 6-2. She explains where players stand for each rotation and how to avoid overlap. She demonstrates serve receive systems and shows where each player should move to for their base defense. Coach Dorsey's explanations include tips on what coaches should look for as they teach this offense. She discusses pros and cons of the 6-2, and shares practice methods to combat the cons.

    While walking through the 6-2 offense, Coach Dorsey shows the different options available for serve receive positioning and attack. Players are shown where to line up so they can get as close as possible to their touch point.

    Coach Dorsey shares drills that are great for improving siding out, playing defense and serving aggressively in the 6-2, as well as the importance of point scoring. All drills focus on getting into good serve receive position and transition to base defense while receiving serves, down balls and free balls. The 3 Serve drill promotes competition while practicing side-out and point scoring efficiency.

    This is a great presentation for new coaches who want to learn how and why to use a 6-2 offense. The best part of the presentation is Coach Dorsey's fantastic job of discussing the overlap rules and what your players need to look out for so they do not get called for being out of rotation.

    63 minutes. 2014.



    VD-04722D: with Nancy Dorsey,
    St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    Great hits only win sets. Defense and keeping the ball from hitting the floor wins matches. Six-time Kansas State Champion Nancy Dorsey uses her knowledge and experience to teach the perimeter defense system. She walks you through the basics of the defense then gives you the drills you need to teach your players how to play it.

    Player Positioning
    Coach Dorsey starts by discussing the strengths and weaknesses of this defense and why to use it. She covers the placement of the players on the court, their responsibilities at each position and the defensive movements of the perimeter defense.

    Perimeter Defense Drills
    Coach Dorsey shares game-like drills to train your players and work on the critical movements that are needed to run this defense. These games allow players to grow more quickly and to see the different situations they will face-situations that force them to move quickly and go after every ball. She demonstrates six defensive team drills that incorporate the principles of making this defense your bread and butter defense. Many of the drills are so flexible that adapting them to your team requires only slight modification. Coach Dorsey even shares a few of the modifications she uses to make the drills more challenging.

    While the perimeter defense is more complex than the rotational, middle up, and other defenses, Coach Dorsey offers enough steps and suggestions to keep it understandable, no matter how experienced you are as a coach. The tips/keywords she uses can be used by all coaches to assist in their players' learning process.

    This season, utilize the strengths of your team by installing the perimeter defense for your smaller, quicker lineup!

    52 minutes. 2014.



    VD-04722E: with Nancy Dorsey,
    St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    The rotation defense is a perfect fit for teams that get beat by the tip and have a strong middle blocker. In this highly instructional presentation, Nancy Dorsey demonstrates how to teach and implement a rotational defensive system. You'll learn the base, attack defense from all three positions and drills to get your team countless reps running the defense. Coach Dorsey explains the benefits of a rotational defense and provides tips that will help coaches recognize whether it's a good fit for them.

    Walk Through of the Defense
    Coach Dorsey starts by covering base positioning and what defenders should be looking for as they read and anticipate the attack. You will get a detailed walk-through of each position, discover where players should be set up on the court and see where each player should be positioned for left, right and middle attacks.

    You will also see adjustments that can be made based on the situation. You'll also get examples of when this type of defense should not be used.

    Position & Transition Drills
    Learn key drills that help train players in the proper positioning and responsibilities of the rotation defense. In this segment, Coach Dorsey shows basic coach/box drills that will provide your players with numerous reps for transitioning from base to attack defense from all three areas on the court. She also suggests different types of adjustments that can be made to make the defense more effective.

    Competitive Drills
    Discover a series of competitive drills that puts the defense against offense. These drills give players the opportunity to use the rotation defense in a controlled, game-like setting while still providing competitive play. Throughout the drills, Coach Dorsey shares tips on what to look for during the drills, how to correct mistakes and how to make adjustments if your opponent tries to pick apart the defensive system.

    This presentation is great for youth coaches, middle school and even varsity coaches. Any coach who is new to the game will find this video very beneficial. Install the rotational defense this season and give your team another alternative for effectively defending your next opponent.

    49 minutes. 2014.




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    VD-04836A: featuring drills from Kirsten Berenthal Booth, Todd Dagenais, John Dunning, Jerritt Elliott, Terry Gamble, Chris Gravel, Kevin Hambly, Tom Keating, Joe Sagula and Bond Shymansky

    The first contact is arguably the most important, and in this video you will be shown a collection of 30 of the best passing and digging drills from an all-star cast of coaches. Everything a coach needs to know about these two skills is covered in this video. The drills flow from basic mechanics of the skills to advanced, game-like drills that put emphasis on passing or digging. Passing drills are broken up into segments focused on footwork, libero training and game play.

    The Basics
    Passing - Accurate passes are essential to run a functioning offense. In this section, you'll learn how to teach a beginning or less-experienced player how to pass properly to create consistency. The drills show easy-to-follow progressions that cover the basics of platform passing to more advanced drills that involve moving to pass in all directions. The simple steps provided will make it easy for you to understand how to organize practice drills to enhance the skills of your players.

    Defensive digging - Coach-controlled drills cover the basics and defensive digging aspects that your team will use during games. Your players will work on their footwork, reaction time, overhand digging and proper court movement. The "Diamond Passing" drill is one of two single-focus drills that are presented. It is a great drill that will engage the brain while working on ball handling. Players must learn to focus during a chaotic situation while playing the ball and performing coach-initiated tasks. This is a great drill to help players stay focused on playing the ball while various distractions occur around them.

    Team Passing
    The drills in this section focus on serve-receive and player responsibilities for serve-receive. Each drill targets a different aspect of the serve-receive, including movement, seam responsibilities, communication, and ball control. Many of the drills are demonstrated with variations that allow you to alter the main focus to suit the needs of your team. The last drill series progresses to attacking off of the pass, two important skills in one drill.

    Pepper Drills (defensive ball control)
    This series is a great practice warm-up that works on ball control with multiple touches. All of the drills are presented in a cooperative fashion, but can be used in a competitive manner as well. Your players will work on defending all types of attacks, including tips, rolls and full attacks. You will learn an entire season's worth of warm-ups from this section alone. The "Four Player Middle Back" drill is a great pepper game that gives middle backs (liberos) multiple reps defending soft shots to the deep corners, which will help them read and react quicker.

    Team Games
    All of the skills practiced in previous drills are put into game action. These team drills will bring fun to every practice, while challenging players to be the best defenders they can be. You will fall in love with the 6v6 Fun Zero Drill, which is all about effort on defense. Your players will be forced to work hard at reading, reacting and defending in order for their team to win the game.

    Everything a team needs to improve their ball control and enhance the skills of their passers is presented in this video. With over two hours of drills from accomplished coaches, this is a must-have video for any team that wants to step up their passing abilities.

    130 minutes. 2015.



    VD-04836B: featuring drills from Bryan Bunn, Teri Clemens, Todd Dagenais, John Dunning, Christy Johnson-Lynch, Tom Keating and Lizzy Stemke

    This video is a complete toolbox of setting drills that will greatly enhance your practice library. Compiled from the best setting videos in Championship Productions' extensive library, every aspect of a setter's game is covered in this series of drills, including mechanics, movement and emergency techniques.

    Setting Mechanics
    In these drills, the setter works on hand positioning, body positioning, and setting different locations at the net. The drills are geared towards training a setter's basic fundamentals, which in turn will help your setters become more consistent. Your players will focus on hand positioning, setting to various positions on the net, masking the set, good decision making and jump setting. The "Reverse the Flow" drill practices a skill most setters don't utilize: setting opposite of the pass. This drill will train your setters to become more unpredictable as they set balls in the opposite direction of the pass.

    Movement Drills
    Your players will use more game-like skills in this set of drills, as they begin setting while moving. Setters must know how to get into position to set consistent, hittable balls. Every possible setting scenario is covered in this series of drills, including how to get to target, how to move to get under a ball, the serve receive release, covering hitters and transitioning from defensive positions. The "Set, Cover, Dig, Set" series is a great sequence that covers what a setter should do in an average offensive possession. Covering a hitter can often be overlooked by setters, but in this series it is etched into your players' brains as they are also work on moving, setting, and digging.

    Emergency Moves
    Your setters will learn how to take balls tight to the net, off the net and off target in this video segment. Even though they are labeled as emergency moves, setters face these situations many times during a typical match. You'll also learn how to teach the spin move, various types of tilt sets, balls into the net and how to attack tightly-passed balls. The "Setter Dump" drill series covers every type of attack a setter could use, explains why each attack is effective and also goes over when the best time is to use them.

    Coaches of all levels will benefit from the drills and skills showcased in this video. Improving the game play of your setters will instantly improve the play of your entire team.

    104 minutes. 2015.



    VD-04836C: featuring drills from Kirsten Berenthal Booth, John Dunning, Kevin Hambly, Dennis Hohenshelt, Jim Moore, Russ Rose and Bond Shymansky

    Compiled from Championship Productions' vast video library, this video is a collection of attacking drills from some of the best coaches in the business. You will learn how to teach basic attacking skills to advanced techniques. These world-class coaches will teach you arm swings, approaches, transitions, various types of attacks, combination attacks and attacking out-of-system.

    The first section of the video features training on:

    • Arm Swing - After a basic introduction to the arm swing, the drills progress to more advanced skills including how to train different shots while focusing only on the arm swing. With these drills, you'll be able to teach hitters how to hit to different areas of the court.
    • Approach - Covered are the basics of the two-, three- and four-step approaches. Also included are the coaches' thoughts on the importance of the approach and how to address the common mistakes you might see your players make.
    • Transition - Discover drills that combine the arm swing and approach at a more game-like pace. These drills teach hitters how to use their footwork to transition to the right spots on the court for more powerful approaches. If hitters don't transition properly, they will not get the most out of each hit. The "Transition Attack Drill" will help your middles understand how to come off of the net after a block no matter where they are, getting them in prime position to attack.
    • The next portion of the video will teach you how to coach players to hit different types of sets. These drills work on various attacks for both outside and middle hitters. The attacks demonstrated in these drills are faster-paced and work best for more experienced teams. You will learn how to train the A, B, C, quick and slide sets. Many of these drills focus on the slide attack, a move gaining popularity in today's game.

      The last segment is for higher-level teams that are looking to make their offense more difficult to defend. Various attacks are put together in play sets, and you'll learn how to train different offensive plays in combination. The play sets are explained and demonstrated so you can understand which player is responsible for hitting every set. This section also includes drills that teach hitters to score more by using their vision to attack around or off of blockers' hands. The peripheral vision and shovel drills in this section are great ways to teach strategy to your hitters and help them become more effective.

      Even the most experienced coaches will benefit from the attacking drills presented in this video. All players can benefit from the skills and techniques provided by these world-class coaches. This product will benefit any coach who wants to help their hitters maximize their potential.

      95 minutes. 2015.




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    with Mike Lingenfelter, Munciana Samurai Head Coach and Co-Director Asics Munciana Volleyball Club; His Munciana Samurai teams have won four national championships and have placed in the top 3 (JVA/AAU/USA) in the nation every year of its existence (2004). Lingenfelter is one of two coaches to ever reach an 18 Open Championship Match in all three of the major volleyball organizations (JVA, AAU and USA); former Wapahani (IN) High School Head Coach, back-to-back Indiana 2A state titles in 2011 and 2012, 3x Indiana State Coach of the Year

    Learn how to attack with speed and creativity! Coach Mike Lingenfelter opens his gym to you sharing three practices with his club team that focus on how train your offense to be as lethal as possible, whether it is "in system" or "out-of-system." He delivers fast-paced drills with continuous feedback and clear communication of expectations. He talks during drills, pulls the team together and stops drills to have a teaching moment. Each of the three practices focused on a different serving strategy. When you put the three together you have a complete serving game play that can be trained throughout practices.

    Disc 1:
    Mastering the `out of system' play in any match is absolutely critical to success. This video features a fast-paced and high energy practice with drills that focus on having all players work on setting out of system balls. The ball does not always go to the setter and therefore others need to know what to do in those situations and still attack the other team. The drills will help improve players ball control while giving them an understanding of running an out of system offense. There is also an added focus on being able to serve and hit balls down specific traffic lanes from multiple positions to keep the opponent out of system. Getting your opponent out-of-system on their first contact will give your team a huge advantage. Identifying specific lanes to attack with your serve can disorganize and frustrate an opponent, leading to easier transition plays for you. All of the drills are fast paced with little down time in between reps. Teams play how they practice. Stressing pace and tempo of every drill will help ingrain that philosophy into your team. The game-like drills carry an intensity that matches the actual game and the players are challenged.

    Disc 2:
    The first practice focused on how to run an offense with bad passing, this practice is geared towards how to run it with great passing. This video is all about offensive connectivity, which sounds like it might be all about attacking but it's much more than that. Coach Lingenfelter uses passing and serve receive drills to stress the role and importance of a good pass. The focus is on movement and platform control to ensure successful first ball contacts. He includes a runs a 6v6 drill where the team receiving serve is at a deficit to stress the urgency of scoring off of serve receive. After that he uses a variety of attacking drills to work on a fast offense and communication. You'll see multiple offensive attacks off of hitter coverage for fast-paced retaliation. The drills shown give players countless reps of running different play sets at game speed or even a little faster. All the drills all have some kind of competitive edge to them that holds athletes accountable for their play.

    Disc 3:
    The main focus in this practice is on how to play defense, transition to offense from defense, and also blocking. The emphasis is on speed in "resetting" by transitioning faster than your opponent. Footwork, speed and relentless pursuit of the ball are at the forefront of the fast-paced, game-like drills presented to reinforce the skills necessary to properly transition from defense to fast attack. You'll see simple cues for communication on serve received, based on trajectory, velocity, and location, especially in seams. Coach Lingenfelter demonstrates drills that train ball control, defensive position, defensive posture, digging and blocking. He does a great job showing viewers how to train speed from a dig to an attack on the defensive side of the ball. He runs a six-person drill to simulate a quick read of the opponent's setter to establish a fast blocking and defensive reaction that prepares them for a quick retaliation in transition.

    Get the most out of your training time. You can maximize your practice by seeing the speed of these practices and the amount of touches the players get on the ball.

    This is the type of video I would never want my opponents to see. It is the most detailed training video I have ever seen when it comes to out of system play. - Shawn Stoliker

    362 minutes (3 DVDs). 2015.

    All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!


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    with Staffan Elgelid, PT, Ph.D., CFT;
    Nazareth College of Rochester Associate Professor of Physical Therapy

    Yoga brings an effective, innovative approach to volleyball training.

    Featuring demonstrations by a yoga teacher and a volleyball player, Dr. Staffan Elgelid explains the crucial elements and importance of each pose, along with variations to accommodate players of differing strengths.

    Included is a handy "pose library" that features demonstrations of each pose used in the routines.

    This presentation is broken down into four 10 minute yoga routines that can easily be incorporated into a volleyball practice without the use of extra equipment. Each routine showcases a specific focus.

    • Flexibility Routine - Each pose in this routine promotes the flexibility required to limit injury. Included is a 10-minute running clock, so players can determine their progress in the routine.
    • Strength Routine - Yoga can strengthen muscles that may be overlooked in the weight room. These poses work muscle groups in an alternative manner to traditional strength training, giving players a fresh experience to their training regimen. Players practice poses that build core strength, overhead movement and spine flexibility.
    • Balance Routine - This segment addresses overuse that occurs in typical volleyball players. By building equal strength in each arm and leg, players will enjoy a better sense of balance, which will limit overuse injuries.
    • Relaxation Routine - Learning to control your mind and relax as a volleyball player allows your body to do what it needs to do on the court without being "tight," which leads to making mistakes. This routine can be used at the end of practice or by players individually before bedtime.

    Players of all levels can get tired and unmotivated by traditional training methods, so implementing these routines into your program will bring a fresh perspective to training while maintaining the level of fitness required for volleyball athletes.

    69 minutes. 2015.


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    with Russ Rose, Penn State University Head Coach;
    2014 NCAA Champions; back-to-back NCAA Championship Coach (2013-14);
    four consecutive NCAA Championships (2010, 2009, 2008, 2007) and seven overall;
    5x AVCA National Coach of the Year, over 1000 career coaching victories,
    recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

    Get an inside look at training powerful hitters from one of the most successful coaches in NCAA women's volleyball history. Starting with the approach and swing and finishing with competitive team drills, coaching legend Russ Rose shows you how to get the best out of your outside hitters.

    Characteristics of an Outside Hitter
    Coach Rose begins with expectations for outside hitters and what they need to do on the court to be successful. His philosophy will provide you with a blueprint for developing great outside hitters.

    Passing and Hitting Drills
    Coach Rose showcases a series of drills that enable outside hitters to practice the movement patterns they need to master to be successful. Coach Rose shows you how to adjust the drill to see how movement patterns change based on where the ball is served. As the drill progresses, defenders and blockers are added and scoring is added to make the training more game-like.

    Blocking and Hitting Drills
    This set of drills, which includes tip coverage to attack, digging to attack and blocking to attack, gives players opportunities to block from both the left side and middle before transitioning to a good attack position. Players are trained to work hard to get a big swing coming off the block.

    Drills for Hitting Out of System
    Out-of-system drills offer the opportunity for players other than setters to practice setting the ball to outside hitters. These drills also teach hitters how to adjust for an out-of-system ball.

    Competitive Drills
    One of most beneficial drill segments in the presentation is this series of competitive drills. These drills use scoring systems to push players to compete. Coach Rose has outside hitters battle head-to-head in 6v6 games. These mini-games are scored to seven points, but only one player from each side can be set during the game. You'll see many different iterations of this drill including OH vs OH, RS vs RS, and back row attacker vs back row attacker.

    Another competitive drill is played 5v5 with no middles. Only pin hitters and pipe attackers can attack in this drill. Hitters learn how to take advantage of solo blocks, players learn how to block solo when necessary, and everyone learns how to defend when the block is not perfect.

    Conditioning for Hitters
    All of these drills feature multiple attacks and game-like contacts in rapid succession. Though conditioning is certainly a big part of these drills, Coach Rose designs them as volleyball drills first; the conditioning is just a result of the pace of the contacts.

    Coach Rose gives you numerous drills that you can start using in your gym immediately. In addition, his observation on the different roles an outside hitter must master might change how you evaluate players in the future.

    56 minutes. 2015.


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    VD-04722B: with Nancy Dorsey,
    St. James Academy (KS) Head Coach;
    2015 Kansas Class 5A state champions (seven state titles in last eight years 2008-15);
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    The 5-1 offense is one of the more complicated schemes to run because it has two sets of skills to teach, one when the setter is in the back row and one when they are in the front row. Nancy Dorsey goes beyond teaching you the technical aspects of building a 5-1 offense. She does a great job explaining the challenges your setter will face, which enables you to address those concerns before confronting them in a game situation.

    Coach Dorsey lays out the offense showing you how to teach it. More importantly, she demonstrates organized games to teach players how to execute the 5-1 offense. Through repetitive actions and dealing with "all" situations, a team gets ready for what happens in match play. Coach Dorsey shares several drills that teach players how to run the offense and how to deal with any challenges that arise. She uses game-like situations to help make responses automatic and natural.

    Coach Dorsey does an excellent job teaching throughout the presentation, showing different vantage points and anticipating questions and offering possible solutions.

    Coach Dorsey, who has had great success running a 5-1 in her volleyball program, shares the knowledge and expertise that will make your attempts at the 5-1 just as successful.

    64 minutes. 2014.



    VD-04722C: with Nancy Dorsey,
    St. James Academy (KS) Head Coach;
    2015 Kansas Class 5A state champions (seven state titles in last eight years 2008-15);
    VBM 2013 High School Team of the Year;
    American Family Insurance 2013 All-USA Volleyball Coach of the Year;
    finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)

    Nancy Dorsey uses her expertise as a high school coach to demonstrate and explain how to implement a 6-2 offense. To help you decide if this offense is right for your team, she explains the positives and negatives of running a 6-2. The information she shares is perfect for any new coach or a coach who is running the 6-2 for the first time. Coach Dorsey's presentation gives all the basic alignments for serve, serve receive, and base positioning for each rotation. You'll also gain insight into different rotational and hitting options at each level.

    Coach Dorsey walks viewers through each rotation of the 6-2. She explains where players stand for each rotation and how to avoid overlap. She demonstrates serve receive systems and shows where each player should move to for their base defense. Coach Dorsey's explanations include tips on what coaches should look for as they teach this offense. She discusses pros and cons of the 6-2, and shares practice methods to combat the cons.

    While walking through the 6-2 offense, Coach Dorsey shows the different options available for serve receive positioning and attack. Players are shown where to line up so they can get as close as possible to their touch point.

    Coach Dorsey shares drills that are great for improving siding out, playing defense and serving aggressively in the 6-2, as well as the importance of point scoring. All drills focus on getting into good serve receive position and transition to base defense while receiving serves, down balls and free balls. The 3 Serve drill promotes competition while practicing side-out and point scoring efficiency.

    This is a great presentation for new coaches who want to learn how and why to use a 6-2 offense. The best part of the presentation is Coach Dorsey's fantastic job of discussing the overlap rules and what your players need to look out for so they do not get called for being out of rotation.

    63 minutes. 2014.




    0 0

    with Russ Rose,
    Penn State University Head Coach; 2014 NCAA Champions;
    Back-to-Back NCAA Championship Coach (2013-14);
    Four consecutive NCAA Championships (2010, 2009, 2008, 2007) and seven overall;
    5x AVCA National Coach of the Year,
    over 1000 career coaching victories,
    recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

    The goal of developing a culture of mental toughness in your team is a tall order given the fact that mental toughness cannot be measured or charted like other aspects of the game. Coach Russ Rose views mental toughness on the court as "aggressive attitude with confidence and all of the skills to play the game." Skill-confidence leads to mental toughness and Rose feels it is essential to devise and conduct aggressive practice drills that repeatedly put each athlete and your team under challenging and stressful conditions. This will result in making high stress situations more familiar with the goal of "hardening" your athletes to stay on task during game duress. Rose's drills focus on developing mentally tough servers, passers, setters, hitters, competitors, back row players and the team as a whole. All of these drills provide unique challenges that will encourage your players to rally around their teammates in tough, competitive situations. Creating a mentally tough culture has earned Rose two national titles and it will give your team a new, competitive edge.

    59 minutes. 2008.


    0 0

    with Jim Moore, University of Oregon Head Coach;
    2012 NCAA National Runner-up; 2012 Volleyball Magazine National Coach of the Year; 2006 Pac-10 Coach of the Year; 3x National Coach of the Year; 1993 D-II National Championship (at Northern Michigan)

    Develop a faster offense with the ability to adjust to your opponent and free up your outside hitters

    Jim Moore goes over concepts he thinks every offense should have and then discusses the goals he has for his offense. Coach Moore really takes you into the offensive system that has made Oregon a top program national. The system requires a lot of work and you have to give your players a lot of responsibility, but the results will be an unpredictable offense that is a nightmare to stop.

    Coach Moore uses seven concepts to run multiple offensive sets from serve receive patterns. He explains each concept to you, then shows you drills so your team can work on each concept. The seven concepts are:

    • Create a stable serve receive formation in all six rotations. Getting your best passer to pass middle in all rotations and be effective in passing in each rotation. Also he explains where to place your hitters in rotations to start your offense.
    • Get your setter to penetrate to the net easily and quickly.
    • Get players to attack in various zones all along the net. During this concept, Coach Moore demonstrates several blocking schemes and how to attack each one by running offense into various zones.
    • Place your best hitters against the opponent's weakest blockers.
    • How to isolate hitters.
    • Create misdirection in your offense so attackers can get one on one situations.
    • Have players call out verbal audible so players can change the play while the play is occurring.
    Each of these concepts are discussed and principles are presented. Watch as he runs his team through drills so you can see how he teaches the concepts to his team. Coach Moore takes you from the basic simple offensive set and moves to the complex part of the system. You will want to view this video to gather new ideas on how to set up your offense and have a more effective sideout offense against your opponents.

    Practice video is shown so the viewer can see how to instill these concepts and achieve these goals with their own team. Game segments follow practice video to show how the concepts carry over to the match.

    This is a fast-paced unpredictable offense that is difficult to defend. It allows your players freedom to attack along the net from various places to set-up more scoring opportunities for your team.

    84 minutes. 2013.


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    with Anne Kordes, University of Louisville Head Coach;
    2010 and 2011 USA Select National Team Lead Coach

    Anne Kordes shows you how to organize and run an effective preseason practice. This isn't a clinic that suggests how practice should go. Instead, you are thrust into the middle of Coach Kordes' preseason practices and shown what actually happens in her gym.

    Disc 1:
    Coach Kordes breaks down a practice plan that includes weightlifting and video review. The session includes multiple ball control drills as the practices concentrate on individual passing and defense. The team progresses to 6-on-6 and 5-on-6 game play, ending with a scrimmage. Drill highlights include:

    • Ball Control Series - Drills feature Lanes Narrow, Lanes Wide, Run Thru Sequence and Side-to-Side Short. Mostly player initiated, these drills let the whole team work on ball-control skills while coaches travel around the gym monitoring progress and giving feedback.
    • Digging Technique - A large part of this practice focuses on digging technique. After the coaches break down the skill, player-initiated drills are executed to focus on learning the techniques for digging hard-driven balls, balls in front of the player and balls outside of the midline.
    • 6-on-6 Drills - The 6-on-6 portion is a basic wash format. However, it effectively shows how the coaches interact with the players to improve individual skill during actual play. Too often, coaches leave individual instruction for "drill time" and don't focus on individual skills during game-like scrimmages. This section of the presentation shows how to use practice time to improve athletes' individual skills.

    Disc 2:
    A variety of skills are featured in this segment including passing, serving and digging. Using a team approach, players execute drills that are designed to focus on one or two skills at a time. Warm-up drills keep the players moving at a fast pace as they practice getting to the ball, keeping their posture low and passing to the target. Drill highlights include:

    • 4 v 4 Warm-up - A warm-up drill that trains players to defend left-to-left attacks, right-to-right attacks and pipe-to-pipe attacks. The drill helps to build the foundation of team defense by forcing defenders to communicate and defend in close proximity.
    • Dig, Set and Cover Drill - This drill focuses on covering starts with a live swing from the opposite side. The team digs the ball and then covers the resulting set. The live swing/dig gives this drill a game-like feel, which makes the covering skill more transferable to actual games.
    • Passing - Drills build from individual technique to game-like serve receive drills with scoring.

    Disc 3:
    The initial focus on Day 3 is technique. Setters work on footwork, hand training, and set placement while middles work on blocking patterns. Coach Kordes and her staff lead the players through ball control/rhythm drills, digging techniques, passing reps and serving speed drills. During the afternoon session, the focus is on competing. Coach Kordes uses speedball as a fun, competitive warm-up drill. Team competition continues throughout the afternoon session with 10-in-a-Row, 12 Point Middle Score More Game, and Finish the Set drills. Drill highlights include:

    • Individual Setter Training - This segment provides a blueprint for designing your own setter training.
    • Rhythm Ball Control Series - Ball control is not just getting the ball to the right location but delivering it on time so the next player can play it properly. This team ball-control series (forearm and overhand passing) focuses on the rhythm or height of the pass.
    • 6 v 6 with Bonus Scoring - This drill gives extra points for consecutive kills by the middle hitter. Though specific to the middle hitter, it's a great example of how changing the scoring system can totally transform the focus of the drill without the coach making it happen. By manipulating the scoring, the team automatically works on the area that the coach thinks the team needs to improve.

    This presentation gives you a road map to focus on this skill in your gym, while keeping it fun and interesting to the team.

    414 minutes (3 DVDs). 2014.

    All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!


    0 0

    with Anne Kordes,
    University of Louisville Head Coach;2010 and 2011 USA Select National Team Lead Coach; former St. Louis University Head Coach, 3x A-10 Coach of the Year; 2012 AVCA President

    Keep your ball carts full and your players working while perfecting fundamental techniques! Anne Kordes delivers key strategies you can use to run high-rep practices with one court and one coach.

    Coach Kordes demonstrates how you can reduce long lines in your practices and teach key volleyball skills using creative drill stations. She explains each drill, how to set it up, provides pointers to effectively use the drills and highlights technique cues to ensure the reps are high quality.

    Here are just a few examples of the drill stations and progressions included:

    • Setting Stations. These stations train footwork, setting to target, back setting and catch and throw training.
    • Ball Control Progression. This progression provides a four-station rotation that trains footwork for shuffling, movement patterns, platform angles, and tipping down the line.
    • Butterfly Drill. This drill is a full court activity to work the platform. The drill provides options for adding pressure to the passer and providing different looks like a punch serve, full serve and cross court pass.
    • Knee Pad Touch Drill. This competitive, player initiated drill will get your players moving while working on passing skills and conditioning.
    • Pre-match Reps. Includes a progression of game-day warm-ups. This includes serving, passing, hitting and defense. A great way to get max reps before a match.
    Other drills and progressions work on blocking, hitting, defense and more!

    Throughout this information packed presentation, you will see how Kordes incorporates on-the-fly skill instruction as the only coach on the court, a great model for all coaches to achieve a technique intensive, maximum reps opportunities.

    98 minutes. 2011.


    0 0

    with Russ Rose,
    Penn State University Head Coach; 2014 NCAA Champions;
    Back-to-Back NCAA Championship Coach (2013-14);
    Four consecutive NCAA Championships (2010, 2009, 2008, 2007) and seven overall;
    5x AVCA National Coach of the Year,
    over 1000 career coaching victories,
    recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

    Witness the initial practices of Penn State's 2010 National Championship season! See six practice sessions over a three day period that lead to the ultimate prize in college volleyball. These are the same practices that have led Penn State to four straight NCAA titiles.

    Interspersed throughout each practice are skill and strategy discussions Rose uses to outline and clarify expectations for playing Penn State volleyball. You will gain invaluable nuggets of coaching insight that reflect Rose's style of play and demonstrate his philosophy of letting players play and work through their challenges, rather than stopping and correcting every mistake.

    Watching these practices will allow you study Rose's daily practice structure, cue words, philosophy and glean numerous drills to implement into your program.

    Day 1 Practice

    This practice centers around getting the new players acclimated to the program and allows the returnees to acclimate to their new teammates. The practice also serves as a "heads up" into the workload that the players will be asked to take on throughout the season. Using a mix of instruction, drills, conditioning and competition, Rose allows his athletes to compete versus overloading them with technical instruction.

    Day 1, Practice 1

    • Defensive Positioning Discussion
    • Defensive Footwork and Position Drills
    • Run-through Drill
    • Rolling Drills

    Day 1, Practice 2

    • Serving Discussion and Rules of Serving
    • Team Stretch
    • Passing Lecture
    • Serving and Passing Drills
    • Tipping and Hitting Drills
    • 5-on 5 Play

    Day 2 Practice

    Day 2 practices expose the players to several offensive skills, movement patterns, net play, serving and passing. The practice ends with competitive 6-on-6 play how players compete at the end of a long day of practice and who's ready to play.

    Day 2, Practice 1

    • Hitting Discussion
    • Ball Handling and Net Play
    • Right Side vs Middle Blockers
    • Blocking Discussion and Drills

    Day 2, Practice 2

    • Serving and Passing
    • Hitting
    • Serving Drills
    • Passing Competitive Game
    • Outside Hitting
    • 6-on-6 Play

    Day 3 Practice

    Day 3 continues with the philosophy of teaching players to play hard while infusing technical skills and competitive play. The Penn State style of going hard all the time continues to be hammered home with the amount of time Rose dedicates to each drill and each concept.

    Day 3, Practice 3

    • Defense Discussion
    • Rolling Discussion and Rolling Drills
    • Crossfire Drills

    Day 3, Practice 2

    • Back Row Attack Discussion
    • 6-on-6 Play

    This presentation gives you insight into not only the skill side of the game but the teaching and coaching techniques of Russ Rose's Penn State powerhouse program. Order now and uncover these proven strategies and philosophies for yourself!

    5 DVDs (498 minutes). 2011.

    All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!


    0 0

    with Anne Kordes, University of Louisville Head Coach;
    2010 and 2011 USA Select National Team Lead Coach

    Anne Kordes shows you how to organize and run an effective preseason practice. This isn't a clinic that suggests how practice should go. Instead, you are thrust into the middle of Coach Kordes' preseason practices and shown what actually happens in her gym.

    Disc 1:
    Coach Kordes breaks down a practice plan that includes weightlifting and video review. The session includes multiple ball control drills as the practices concentrate on individual passing and defense. The team progresses to 6-on-6 and 5-on-6 game play, ending with a scrimmage. Drill highlights include:

    • Ball Control Series - Drills feature Lanes Narrow, Lanes Wide, Run Thru Sequence and Side-to-Side Short. Mostly player initiated, these drills let the whole team work on ball-control skills while coaches travel around the gym monitoring progress and giving feedback.
    • Digging Technique - A large part of this practice focuses on digging technique. After the coaches break down the skill, player-initiated drills are executed to focus on learning the techniques for digging hard-driven balls, balls in front of the player and balls outside of the midline.
    • 6-on-6 Drills - The 6-on-6 portion is a basic wash format. However, it effectively shows how the coaches interact with the players to improve individual skill during actual play. Too often, coaches leave individual instruction for "drill time" and don't focus on individual skills during game-like scrimmages. This section of the presentation shows how to use practice time to improve athletes' individual skills.

    Disc 2:
    A variety of skills are featured in this segment including passing, serving and digging. Using a team approach, players execute drills that are designed to focus on one or two skills at a time. Warm-up drills keep the players moving at a fast pace as they practice getting to the ball, keeping their posture low and passing to the target. Drill highlights include:

    • 4 v 4 Warm-up - A warm-up drill that trains players to defend left-to-left attacks, right-to-right attacks and pipe-to-pipe attacks. The drill helps to build the foundation of team defense by forcing defenders to communicate and defend in close proximity.
    • Dig, Set and Cover Drill - This drill focuses on covering starts with a live swing from the opposite side. The team digs the ball and then covers the resulting set. The live swing/dig gives this drill a game-like feel, which makes the covering skill more transferable to actual games.
    • Passing - Drills build from individual technique to game-like serve receive drills with scoring.

    Disc 3:
    The initial focus on Day 3 is technique. Setters work on footwork, hand training, and set placement while middles work on blocking patterns. Coach Kordes and her staff lead the players through ball control/rhythm drills, digging techniques, passing reps and serving speed drills. During the afternoon session, the focus is on competing. Coach Kordes uses speedball as a fun, competitive warm-up drill. Team competition continues throughout the afternoon session with 10-in-a-Row, 12 Point Middle Score More Game, and Finish the Set drills. Drill highlights include:

    • Individual Setter Training - This segment provides a blueprint for designing your own setter training.
    • Rhythm Ball Control Series - Ball control is not just getting the ball to the right location but delivering it on time so the next player can play it properly. This team ball-control series (forearm and overhand passing) focuses on the rhythm or height of the pass.
    • 6 v 6 with Bonus Scoring - This drill gives extra points for consecutive kills by the middle hitter. Though specific to the middle hitter, it's a great example of how changing the scoring system can totally transform the focus of the drill without the coach making it happen. By manipulating the scoring, the team automatically works on the area that the coach thinks the team needs to improve.

    This presentation gives you a road map to focus on this skill in your gym, while keeping it fun and interesting to the team.

    414 minutes (3 DVDs). 2014.

    All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!


    0 0

    with Staffan Elgelid, PT, Ph.D., CFT;
    Nazareth College of Rochester Associate Professor of Physical Therapy

    Yoga brings an effective, innovative approach to volleyball training.

    Featuring demonstrations by a yoga teacher and a volleyball player, Dr. Staffan Elgelid explains the crucial elements and importance of each pose, along with variations to accommodate players of differing strengths.

    Included is a handy "pose library" that features demonstrations of each pose used in the routines.

    This presentation is broken down into four 10 minute yoga routines that can easily be incorporated into a volleyball practice without the use of extra equipment. Each routine showcases a specific focus.

    • Flexibility Routine - Each pose in this routine promotes the flexibility required to limit injury. Included is a 10-minute running clock, so players can determine their progress in the routine.
    • Strength Routine - Yoga can strengthen muscles that may be overlooked in the weight room. These poses work muscle groups in an alternative manner to traditional strength training, giving players a fresh experience to their training regimen. Players practice poses that build core strength, overhead movement and spine flexibility.
    • Balance Routine - This segment addresses overuse that occurs in typical volleyball players. By building equal strength in each arm and leg, players will enjoy a better sense of balance, which will limit overuse injuries.
    • Relaxation Routine - Learning to control your mind and relax as a volleyball player allows your body to do what it needs to do on the court without being "tight," which leads to making mistakes. This routine can be used at the end of practice or by players individually before bedtime.

    Players of all levels can get tired and unmotivated by traditional training methods, so implementing these routines into your program will bring a fresh perspective to training while maintaining the level of fitness required for volleyball athletes.

    69 minutes. 2015.


    0 0

    with Anne Kordes,
    University of Louisville Head Coach;2010 and 2011 USA Select National Team Lead Coach; former St. Louis University Head Coach, 3x A-10 Coach of the Year; 2012 AVCA President

    Keep your ball carts full and your players working while perfecting fundamental techniques! Anne Kordes delivers key strategies you can use to run high-rep practices with one court and one coach.

    Coach Kordes demonstrates how you can reduce long lines in your practices and teach key volleyball skills using creative drill stations. She explains each drill, how to set it up, provides pointers to effectively use the drills and highlights technique cues to ensure the reps are high quality.

    Here are just a few examples of the drill stations and progressions included:

    • Setting Stations. These stations train footwork, setting to target, back setting and catch and throw training.
    • Ball Control Progression. This progression provides a four-station rotation that trains footwork for shuffling, movement patterns, platform angles, and tipping down the line.
    • Butterfly Drill. This drill is a full court activity to work the platform. The drill provides options for adding pressure to the passer and providing different looks like a punch serve, full serve and cross court pass.
    • Knee Pad Touch Drill. This competitive, player initiated drill will get your players moving while working on passing skills and conditioning.
    • Pre-match Reps. Includes a progression of game-day warm-ups. This includes serving, passing, hitting and defense. A great way to get max reps before a match.
    Other drills and progressions work on blocking, hitting, defense and more!

    Throughout this information packed presentation, you will see how Kordes incorporates on-the-fly skill instruction as the only coach on the court, a great model for all coaches to achieve a technique intensive, maximum reps opportunities.

    98 minutes. 2011.


    0 0

    with John Dunning,
    Stanford University Head Women's Volleyball Coach;
    Distinguished member of the AVCA Hall of Fame (2011);
    2004 & 2001 NCAA Champs; 3x Pac-12 Coach of the Year; over 700 career wins
    former University of Pacific Head Coach (1985 & 1986 NCAA Champions)

    Elevate your game! 4-time NCAA Championship coach John Dunning knows how to take a player to the highest level! In this incredible DVD presentation, Dunning takes you through 50 advanced tips for assisting you in taking your game to a higher level! Dunning breaks down the tips into the following segments: Volleyball Essentials, Passing, Small Stuff, Setting and Defense. Using several Stanford greats for demonstrations, you will get a firsthand look at how players at all levels can improve their game by consistently doing the "little things" all of the time. The benefit this presentation affords is that John Dunning points out just exactly what those little things are that make a huge difference between good players and great players.

    56 minutes. 2005.


    0 0

    with Tim Hardt,
    Indy Juniors Volleyball Club Director,
    Junior Volleyball Association (JVA) Board of Directors

    In 2007, the Junior Volleyball Association was able to visit Japan and study the renowned Japanese youth volleyball training program. This DVD is a collection of the most effective drills the JVA observed and brought back to incorporate into the youth volleyball programs in the US. For the first time ever, these volleyball drills are available on this instructional DVD!

    These purposeful drills reinforce tempo, timing, balance, coordination, speed, teamwork, footwork, eye-hand coordination and more. They vary in difficulty from beginning level to more experienced level, but all are appropriate to introduce to your teams.

    There are fun ...

    • "Relay race" drills
    • Partner ball handling drills (very important in the Japanese training programs)
    • Individual drills
    • Offensive transition drills
    • Skill and technique drills and more!

    You and your team will appreciate the freshness and fun that will emerge from the drills on this DVD!

    Produced with the Junior Volleyball Association (JVA).

    31 minutes. 2010.


    0 0

    with Max Miller,
    Club Director and Owner of Mintonette Sports;
    Back-to-Back 2013 and 2014 USAV National Champions (2013-14);
    University of Northwestern Ohio Head Coach;
    former Bishop Hartley (OH) High School Head Coach, 2011 Ohio State Champions

    Looking for drills emphasizing transition that cover all phases of the game? Look no further!

    Max Miller shares his expertise in creating a variety of transition drills, beginning with warm-up all the way through highly-competitive work. Miller emphasizes working all athletes in all positions and challenging them to work in positions outside their comfort zones. The drills create situations in which some positions aren't available, forcing other positions to rise to the challenge of terminating points.

    Transition Drills

    Defensive specialists, outside hitters, middles and back row can all be the center of focus for improving transition skills. Miller shows you how to use different transition drills to focus on specific positions. Drills start with 1v1 and develop into 6v6 play, with several variations of each. Scoring options to provide additional competitiveness are presented with regard to the needs of your team. Drills include:

    • 2v2 drill - Blocker transitions to attack, second passer passes and sets the second ball. Encourages communication and also introduces another player into the drill.
    • 5v5 middle focus drill - Focuses on middle blocker transition off the net to make them available for an attack.
    • 6 vs 3 back row - The focus for this drill is for blockers to get their block-kills from a triple-block and then transition to score.
    • 10 before 6, 6 vs 3 - A competitive team game focusing on terminating and catching balls.

    All drills can be adjusted to accommodate different skill levels. Drills can also work cooperatively to encourage consistent continuation of the drill, or they can be worked competitively for more advanced levels of play.

    Transition means working harder than the other team, according to Coach Miller. This video provides drills to achieve that relentless work ethic!

    64 minutes. 2017.


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